Monitoring
Demanding passwords, checking messages or location, constant calling, or controlling social media activity.
Public education
Domestic abuse can be physical, sexual, emotional, financial, or digital. Learning to notice patterns—and listening when someone reaches out—can make a meaningful difference.
What to notice
No checklist can diagnose a relationship. One or two behaviors can still be warning signs, especially when they intensify or make someone afraid.
Demanding passwords, checking messages or location, constant calling, or controlling social media activity.
Keeping someone from friends, family, work, school, medical care, or other sources of support.
Controlling money, transportation, clothing, work, healthcare, or reproductive decisions.
Humiliation, destroying property, stalking, displaying weapons, or threatening a person, child, pet, or themselves.
Hitting, choking, restraining, blocking exits, unwanted sexual activity, or interfering with contraception.
Making the harmed person responsible for the abuse, minimizing what happened, or causing them to change behavior out of fear.
Understanding repeated calls
Leaving or reporting can be dangerous and rarely follows a straight line. Fear, financial dependence, children or pets, isolation, housing, immigration concerns, and escalating threats can all narrow a person’s choices.
A return home or another call does not make an earlier report false. A police response may capture only one moment in a longer pattern. Listen, document what the person chooses to share, offer options, and let them decide what feels safest.
“I believe you. This is not your fault. How can I support you safely?”
Avoid confronting the suspected abusive person or taking over the survivor’s decisions.
Help in your area
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Shelter
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From Legal Action Cam
Police body-camera footage illustrating how a brief response may capture only one moment and why repeated calls for help should not be dismissed. Use it as a discussion prompt, not legal guidance.
Content warning: Police body-camera footage and distressing domestic-abuse themes.
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